Inside Mindful Blog #3 from James Gimian, the Executive Director of the Foundation for a Mindful Society, on why mindfulness needs people in the trenches.
Mindful Movement: An Easy Way to Stay Present
The Secret Connection Between Stretching and Meditation
Embracing Contemplation - Think Biblically - Biola University
Why can't I visualize? I see nothing but darkness during meditation when I try to visualize. - Quora
417: Healing Trauma Through Breathwork + A Channeled Message From The Arcturians with Hellé Weston
Mindful Movement
Benefits of Mindful Movement - Science of Mindfulness - Mindfulness Association
5 benefits of yoga beyond the mat - Fit Fab Fiftyish
Yoga Wake Up App Review
How to Incorporate Mindful Movement into Your Fitness Programs