The tensor fascia lata (TFL) fascinates me because it is a hip abductor, internal rotator, and flexor, thus involved in a multitude of movement patterns.
Effective TFL Release Technique For Tight Hips {Works Immediately} - Coach Sofia Fitness
The Tensor Fascia Lata Muscle Flap
Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release the adductors, other hip flexors, etc.
The second scenario with the tensor - NeuroKinetic Therapy
Healthy Street - 🔈 COUNTERSTRAIN TECHNIQUES – TFL & ITB Tensor Fasciae Latae ✓ Indication for Treatment Somatic dysfunction of the pelvic region or lower extremity. The patient may complain of pain
The second scenario with the tensor - NeuroKinetic Therapy
Tensor Fascia Lata Flap
Tensor Fascia Lata, To activate the tensor fascia lata do this. In NKT we would first release the QL, opposite TFL, etc., By NeuroKinetic Therapy
PhysioOsteoBook - TENSOR FASCIA LATAE MUSCLE (TFL) â €