Therapeutic Yoga for Deep Stretch: Fascia and Flow, Chrys Kub

Koin Chrys Kub for a yoga class that combines therapeutic yoga techniques with flow yoga to release holding patterns in the fascia. This class focuses on areas of the body where dense fascia (aka: stiffness) can limit ease of movement and range of motion.

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Atlanta Yoga Club

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Atlanta Yoga Club

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Atlanta Yoga Club