Yoga with Atsuko - The hardest yoga pose The hardest yoga pose is the first step on the mat. My first Ashtanga teacher David Swenson said this. And it is amazing that

Ashtanga First Series Flow - 1995

David Swenson – Ashtanga Open Practice

Ashtanga Yoga: The Practice Manual, David Swenson – The Selfish Book Club

Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series: Garrigues, David: 9798218131135: : Books

Short Form 45 Min : 1995

Short Form 45 Min : 1995

Ashtanga First Series Flow - 1995

Short Form 45 Min : 1995

David Swenson Treats Yoga Like Medicine

Ashtanga Yoga: The Practice Manual / Edition 1 by David Swenson, 9781891252082, Hardcover