The benefits of Seated Exercise for all Ages and Fitness Levels - Synergy Dance Outreach

What can seated classes do for you? At Synergy, we provide seated dance and yoga classes for juniors, teens, adults and seniors – our programmes are called ParaStars Yoga® and ParaStars Dance™. Each course is designed to suit a range of abilities and needs from those who are wheelchair based, to the visually impaired and

Senior Seated Dance Exercise

Discover the Benefits of Senior Living Exercise Programs - Vimient

NSC Newsletter - March 2024 by Newark Senior Center - Issuu

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Synergy Dance Outreach

Discover the Benefits of Senior Living Exercise Programs - Vimient

5 Days of Fun Seated Dance for Cardio Health Digital Class – Better5

Synergy in Motion: The Benefits of Diverse Fitness Classes at BCMC – Shaw Local

SEAT Seated Fitness