The Yoga Direction

The Yoga Direction is a collective healing centre guiding you home into yourself using yoga concepts, principles, and movement. Our classes, retreats, workshops, and events are designed to help you gain new perspectives, restore balance, and reframe the self.

Flow - Day 4 - Movement

Meet Christine Perez-Gray The Yoga Direction - SHOUTOUT MIAMI

Book a Class — The Yoga Direction

This 9 Move Yin Yoga Flow Calms You Down in Under 30 minutes

The Yoga Direction, 6941 SW 196th Ave, Fort Lauderdale, FL - MapQuest

The Yoga Direction Events

Meet christine perez-gray: Health & Wellness Coach/ 500 RYT Yoga

The Body Method — The Benefits of Slow Flow Yoga for Improved Health and Wellness

The Yoga Direction - Fort Lauderdale, FL - Nextdoor