The Women's Running Podcast

Listen to The Women's Running Podcast on Spotify. Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Women's Running Magazine - FREE Sample Issue Special Issue

A Women's Running Podcast by Run Panthera

Listen to the Women's Running podcast - Women's Running

Esther Newman on LinkedIn: We're very proud of this one - a collaboration between Women's Running and…

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Women's Running win Podcast of the Year and more at the PPA Awards 2021 - Women's Running

A Women's Running Podcast by Run Panthera

Podcast Women's Running Stories

Listen to the Women's Running podcast - Women's Running

Ep25 of the Women's Running podcast: Denise Stephenson interview In this episode of the Women's Running podcast Esther speaks to Denise Stephenson, founder of the Emancipated Run Crew in South London.

The Women's Running Podcast

Episode 36 of the Women's Running podcast: 10K Workshop This week, Holly and Esther are back to their training as they gear up for the Vitality London 10,000. They chat about

Win a pair of Brooks Ghost 14 GTX running shoes with the Women's Running Podcast! - Women's Running