The Pros & Cons of a Weightlifting Belt

The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well.
The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well. However, there is some conflicting research and opinion on whether an athlete should use this piece of equipment when they should use it, or if they should avoid it altogether. Belts stabilize and reduce stress on

What causes 'powerlifter gut' and how can it be avoided? - Quora

Articles - Page 140 of 146 - BoxLife Magazine

What is the purpose of wearing a weight lifting belt? How do we know when to use one? - Quora

Why do powerlifters wear a strap around their stomach? How does that help them lift more weight? - Quora

The Pros & Cons of a Weightlifting Belt

Do powerlifters have a large belly? - Quora

Why do powerlifters wear a strap around their stomach? How does that help them lift more weight? - Quora

Why do powerlifters wear a strap around their stomach? How does that help them lift more weight? - Quora

Do Olympic weightlifters use straps to hold onto the bar when lifting it off the ground? If so, why don't powerlifters use them as well? - Quora