We take a closer look at the Ashtanga Primary Series, the Ashtanga Intermediate series and how to get there.
Download Ashtanga Intermediate Series Chart - Ashtanga Yoga with
Ashtanga Yoga Instructional Videos
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Accomplished yogi Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga. In this new video, Richard
Ashtanga Yoga: The Intermediate Series
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Ashtanga Yoga - Ekhart Yoga
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Introduction to the intermediate series of Ashtanga yoga