The Joy of Yoga Yoga Institute of Broward

Today, more than ever, it is especially important that we include practices in our daily lives that promote health and well-being. B.K.S. Iyengar once said that a regular practice of yoga can help you face the turmoil of life with steadiness and stability. My personal journey with yoga started at a young age when I spotted a pocket book at the grocery store checkout with a

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