Skin rolling and fascia stretching is a form of myofascial release. This technique helps release “sticky adhesions” in the tight fascia. It helps encourage fascia to become unrestricted and glide over muscle tissue. The Tiger Tail Grippy Strips can help you “trap” a muscle knot between your fingers and thumb, enabling gentle compression of the fascia and muscle knot to help them release. Skin rolling is performed by using the thumb and fingers to pull the skin away from tissues and fascia. It is then rolled forward or backward in a constant motion to help separate the tissues from each other. Skin rolling may be effective with breaking down scar tissue. Skin rolling may produce a therapeutic effect, while soothing stress and tension. INTERNATIONAL CUSTOMERS: Please visit our store. For bulk or mix-and-match orders, please get in touch with us.
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Skin rolling and fascia stretching is a form of myofascial release. Grab the Grippy Strip and the skin to pull and manipulate fascia, skin, and muscle
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