The Elix Guide to Cycle Syncing

In Traditional Chinese Medicine, we view the menstrual phases as seasons of the year, honoring that as the phases of the cycle shift, we have differing needs, energy levels, and mindsets. During each phase of our menstrual cycle, we shift hormonally, emotionally, and energetically.  Cycle Syncing is a practice that ref

The ultimate guide to CycleSyncing

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The Elix Guide to Cycle Syncing