The Best Workouts For Your Body Type

Whether you’re going for a jog, lifting weights, or dancing the night away, there’s no such thing as a bad workout. The most important thing is to get your body moving and commit to a routine that you find enjoyable (or at least tolerable!), and one that suited for your body type.

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7 Ways to Choose the Right Workout for Your Body Type - wikiHow

How to Exercise & Diet Correctly For Your Body Type