The Best Low-impact Workouts You Can Do

If you are unable to do high-impact activities — such as running, high-intensity interval training (HIIT) or tennis because of an injury, arthritis or other health condition — you can still get a fantastic workout with low-impact exercises.

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Low-Impact Exercise Options for Healthy Living and Wellness

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The best low-impact workouts you can do at home

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20 Minute Low Impact Workout for Full Body Strength – Runnin' for