The Benefits of Yoga for Kids

Give your children a gift that they will use for the rest of their lives. Mindfulness Based Kids Yoga is a child’s journey of self-discovery.

Yoga for Kids Benefits of Yoga

Yoga for Kids In School: 7 Poses to Help Them Focus

5 Powerful Benefits of Yoga for Kids (+ How to Easily Make It Fun)

Ask a Clinician: Developmental Benefits of Yoga for Kids (preK-3rd grade)

Teaching Yoga for Kids: Why Kids Need Yoga as Much as Adults Do

Benefits of Yoga for Kids

Kid's Corner: The Mental & Physical Benefits of YOGA for Children - Obesity Action Coalition

4 Benefits of Children's Yoga - Purple Lotus Yoga

The Benefits of Teaching Yoga to Your Kids