The 5 Amazing Benefits of Stretching – BLOCH Dance UK

Stretching isn’t just for dancers and athletes. In fact, by taking as little as five minutes to stretch, you’ll build a healthier mind and body. Introducing some simple stretches into your routine can bring a huge array of benefits, from brighter skin and less stress to better flexibility and healthier bones.
Stretching isn’t just for dancers and athletes. In fact, by taking as little as five minutes to stretch, you’ll build a healthier mind and body. Introducing some simple stretches into your routine can bring a huge array of benefits, from brighter skin and less stress to better flexibility and healthier bones. Discover 3 go-to stretches with Broadway Physical Therapist Dr Megan Wise. 

Why Stretching is Important for Dancers

Bloch Dance Sox Socks

The Benefits of Dance for Kids – BLOCH Dance UK

Superlative Stretch Pointe Shoes, Pink – BLOCH Dance UK

Embrace Physio Swallowfield

ballet — News & Blog - Adult Ballet Fitness Classes — Ballet Fusion

A51000 - BLOCHSOX™ Dance Sock – Bloch Australia

The Main Dancer - Stretch Band - To Improve Leg Stretching - Perfect Home Equipment For Ballet, Dance And Gymnastic Exercise - Excellent Gift for Your Friends and Loved Ones - Made

The 5 Amazing Benefits of Stretching – BLOCH Dance UK

The Main Dancer - Stretch Band - To Improve Leg Stretching - Perfect Home Equipment For Ballet, Dance And Gymnastic Exercise - Excellent Gift for Your Friends and Loved Ones - Made In Europe : : Sports & Outdoors

Bloch Girls Short Sleeve Skirted Leotard – Pandr

Bloch Stretch Canvas Foot Glove, ORBIT - Dance World

Bloch Heavy Resistance Band - Bath Dancewear