The 3-Minute Squat and Pushup Challenge

Test your total-body strength with this fast-paced, two-move challenge

squats/pushups 30 day squat challenge, 30 day workout challenge, 30 day challenge for men

Tribesports - 12 Days Of Fitness Challenge (the17thman)

Patrick Flynn on Instagram: Up for another “I Bet You Can't Do This Workout” Challenge? Great! Because this one's a real bruiser. Check it out 👇 10 down to 2 (by 2)

TOTAL MUSCULAR FAILURE 3-Minute Push Up Challenge

Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

3 20-Minute Squat-Pushup Pyramid Workouts, Fitness

Forget push-ups — you just need 1 kettlebell and 15 minutes to build your chest, shoulders and legs

The 3-Minute Squat and Pushup Challenge

Push-up challenge: 'I did push-ups everyday for 2 weeks

A Squat, Plank, and Press Workout for Full-Body Strength

How to Reach the Next Level of Push-ups and Pull-ups