17 Amazing Pilates Exercises That Work Your Core—And You Can Do

These Pilates exercises work every part of your core, from your rectus abdominis to your obliques, and even your hips, lower back, and pelvic floor.

17 Amazing Pilates Exercises That Work Your Core—And You Can Do Right at Home

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17 Amazing Pilates Exercises That Work Your Core—And You Can Do Right at Home