Physical Solutions Patellar Tendonitis - Physical Solutions

Patellar tendinitis is an injury to the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon works with the muscles at the front of your thigh to extend your knee so that you can kick, run and jump. Patellar tendinitis, also known as jumper’s knee or runner’s knee, is most common in athletes

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CAM Physical Therapy and Wellness Services LLC. on X: Our physical therapists create a customized plan to fit your needs and allow your body to heal! Here are a few exercises to

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Attention Athletes and gym enthusiasts. A solution to your jumper's k