Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.
Abs and Cardio Express Workout For Women
Latest Sleek Workouts - Sleek Ballet Fitness
All Yoga & Pilates on FitFusion, The Roku Channel
Sleek Ballet Fitness Ballet and Barre Workouts
Sleek Technique - FitFusion
Ballet Abs Workout Sleek Ballet Fitness
Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core
10 Minute Abs - Standing - Core - Beginner - Sleek Ballet Fitness
Abs / Core - FitFusion
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Sleek Ballet Fitness - Workout Program
10 MIN Absolute Abs
5 Minute Perfect Pro Legs
10-Minute Workouts - FitFusion