Teaching Yoga by Mark Stephens (ebook)
lt;b>The first comprehensive guide for new and experienced yoga teachers<b>—featuring an</b> exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations.</b><br><br> <b>The author of <i>Yoga Sequencing </i>and <i>Yoga Adjustments </i>offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice” (<i>Yoga+Joyful Living Magazine</i>).</b><br>  <br>  Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, <i>Teaching Yoga</i> covers the fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the <i>Vedas</i>; <i>Upanishads</i>; <i>Bhagavad Gita</i>; <i>Yoga Sutras of Patanjali</i>; and the main historical sources on tantra and early hatha yoga. Each of the 11 major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings.<br>  <br> Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (<i>asanas</i>), breathing techniques (<i>pranayama</i>), and meditation. <i>Teaching Yoga</i> also offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession.<br>  <br> Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—<i>Teaching Yoga</i> is also ideal for use as a core textbook in yoga teacher training programs. It includes over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
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Stream Read [ebook] [pdf] Teaching Yoga Essential Foundations and Techniques by Mark Stephens by Michele R. Mason
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens, Paperback
Teaching Yoga: Essential Foundations and Techniques
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens, Paperback
Teaching Yoga by Mark Stephens: Buy packet of 1.0 Book at best price in India
Teaching Yoga eBook by Mark Stephens - EPUB Book
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Yoga Sequencing by Mark Stephens, Designing Transformative Yoga Classes, 9781583944974
Yoga community, I need your help! Do you have any yoga sequencing books to recommend? 🙏 Thank you so much, have a great weekend!
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Teaching Yoga: Essential Foundations and Techniques
Teaching Yoga: Essential Foundations and Techniques
