Tales From The Fourth Trimester

Listen to Tales From The Fourth Trimester on Spotify. A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom. 

Free Resources – Core & Floor Restore

The Fourth Trimester

Beautiful Postpartum Experience After Struggling with PPD - The

Seminars and classes — Dr. Sruthi Swaminathan

Overcoming the 4th Trimester and Mommy Comparisons w/ @Shanboody

The Fourth Trimester - Tin House

How to prepare your home for a newborn – Tooshies

The 4th Trimester Survival Kit - Postpartum Support Plan

10 Thoughts From the Fourth Trimester — Wait But Why