Relaxing in a hot bath can burn about 140 calories, or about as many calories as a 30-minute walk, one study says. Learn more about the blood sugar, blood pressure, anti-inflammatory and calorie-burning benefits of this self care strategy.
Lying in a Long Hot Bath Can Burn As Many Calories As a 30-Minute
Do Baths Burn Calories
Weight loss: Hot Water Bath Better than 30 Minutes of Walking
7 Reasons Baths Are the Best - Why You Should Take a Bath
Lợi ích tuyệt vời của việc tắm nước lạnh
Bath benefits: Soaking in hot tub can improve physical, mental health
Hot Bath Equals 30-Minute Walk
How a Hot Bath Can Clean Off A Day's Stress
The Benefits of Taking a Hot Bath That Are the Same As Exercise
Уровни воздействия эфирных масел на организм
Study reveals taking a hot bath burns as many calories as a 30
Taking a Hot Bath Burns As Many Calories as a 30-Minute Walk
What are the health benefits of a cold plunge? Scientists vet the
Study: Hot bath may burn as many calories as a 30-minute walk