Flip Dog is a popular vinyasa and hot yoga pose that may not be the best for your shoulders. Wild Thing is a better alternative, here are the 3 steps
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Wild Thing: A Yoga Pose To Open Your Heart - TINT Yoga
Wild Thing: A Yoga Pose To Open Your Heart - TINT Yoga
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YOGA- Backbend Flow: Wild Thing into Full Wheel pose w/ variation
WILD THING YOGA POSE 3 SHOULDER ACTIONS - THEYOGIMATT
WILD THING YOGA POSE 3 SHOULDER ACTIONS - THEYOGIMATT
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TheYogiMatt • Matt Giordano (@theyogimatt)'s videos with original