Symmetry in Asymmetry: YOGA helps unveil that

If we cut our body vertically from the middle, we will be astounded to realize that both the sides are an exact replica of each other (unless there is some structural abnormality). The human body is sculpted beautifully –two eyes, two ears, two cheeks, two clavicles, two arms, two hip joints, two legs etc. These…

Kapalbhati for Absolute Beginners

Shammi Gupta on LinkedIn: #yoga #yogateacher #yogapractice

Kapalbhati for Absolute Beginners

sanjana kothari (@sanjanakothari) / X

sanjana kothari (@sanjanakothari) / X

sanjana kothari (@sanjanakothari) / X

Shammi Gupta on LinkedIn: #yoga #yogatherapy #yogapractice

Shammi Gupta on LinkedIn: #yoga #yogateacher #yogapractice

Shammi Gupta on LinkedIn: #yoga #yogateacher #yogapractice

Kapalbhati for Absolute Beginners

Shammi Gupta on LinkedIn: #yoga #yogatherapy #yogapractice