Virtual Single-Arm Swing + Snatch Workshop — EDK TRAINING

Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the Snatch with guided technique practice and detailed instruction. Elite StrongFirst & RKC Certified Instructor Ericka Darst.

Online + In-Person strength coaching, functional training and movement education.

Kettlebell, Barbell and Bodyweight skills technique and refinement.

Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the Snatch with guided technique practice and detailed instruction. Elite StrongFirst & RKC Certified Instructor Ericka Darst.

40 Minute Kettlebell Snatch and Swing Workout

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Online Training Programs — EDK TRAINING

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Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the

Virtual Single-Arm Swing + Snatch Workshop — EDK TRAINING

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