This guest column was provided by and is courtesy of VASA, a SwimSwam partner, and Matt Kredich, the 2013 Swammy Award winning College Coach of the Year.
Faster Freestyle Swimming: Part 3. Wrist Awareness and The Power of the Y
Developing Efficient Technique and Propulsive Force for Swimmers
Integrating Vasa Ergometer Training with Swimming in the Pool
Vasa Ergometer
36 y/o, always wanted to learn to swim and be good at it. Started this week. Its never too late. What are the things I need to know or a 101 you
Vasa Trainer: An Effective Tool For Swim-Specific Strength Training - Vasa Swim Trainer
How to Use the Vasa Trainer Pro to Swim Faster
The Vasa Trainer Pro is best for increasing swim-specific strength, improving swim-stroke technique, versatile total body conditioning, injury
Vasa Trainer Pro
Swim Smart How To Train Like A Pro For Triathlon
Vasa Trainer Pro Training Tips For The Best Results - Vasa Swim Trainer
Using the Vasa Ergometer to Improve Freestyle Swimming: Getting Started