Sweat It Out: Orangetheory Fitness

At the end of October I was invited to check out Orangetheory Fitness in Oakville. I had seen this company popping up on my social from their Ottawa center and was excited to give their interval based training a try. After checking out the Oakville studio I was hooked and within two days I found…

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Saturday Sweat: Embracing the weekend grind at Orangetheory Fitness. Let's sweat it out and crush those goals! 💦💪 #OTFSaturdaySwe

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