Performing the dumbbell squat sumo creates greater emphasis on the adductor and quadriceps muscles and will allow for a more vertical trunk orientation.
What are the Benefits of Doing Dumbbell Sumo Squats? - Inspire US
The Best Inner-Thigh Workout Exercises At Home, According to Trainers
Kettlebell Sumo Squat: Benefits, Muscles Worked, and More - Inspire US
How to Do the Sumo Squat, Plus Benefits and Muscles Worked
Barbell Sumo Squat: Benefits, Muscles Worked, and More - Inspire US
How to Do the Sumo Squat, Plus Benefits and Muscles Worked
Try the Hers Magazine Squat Challenge - Muscle & Fitness
How To Do Sumo Deadlifts: Variations, Benefits, And Common Mistakes
Sumo Squat: How-To, Benefits, and Muscles Worked
Top 10 Best Strength Training Exercises for Max Results
5 Expert-Approved Squat Variations To Try. Nike SI
What's the Difference Between a Squat and Deadlift — And Which Is Better?.
Sumo Squat Benefits