Take a look at what stretching exercises for seniors can do for your mom or dad and how they (and even you!) can perform these valuable maneuvers.
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Serenity & Strength: Stretching Exercises for Seniors: Rediscover Life's Vitality Over 60: Simple Guide to Combat Stiffness, Improve Flexibility, Boost Mobility and Avoid Injury with 20 Minutes a Day!: Grace, Evelyn: 9798865741602
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