Stretch your muscles with a fitness band – Orange County Register

Personal trainer Bonnie Smith talks a lot about how our modern lifestyle and work habits basically turn our bodies into tightly wound springs. One area where it’s important to stay loose is the hips, because that helps the back. And that keeps us happy. “All day long, you’re using the front of your hip area, […]

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WORK OUT BANDS 4-PACK - These loop bands for exercise help build strength without heavy weights or complicated home gym equipment. Use these versatile

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Nylon Made in USA Top Choice Stretching Strap for Physical Therapy: The OPTP Stretch Out Strap was the first stretching strap on the market in 1993

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The Athletic Works Recovery Stretch Strap can help improve flexibility, mobility and range of motion. This 8ft long stretch strap is designed with

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