Stretch of the Week: High Lunge with Psoas

This week's Stretch of the Week is the High Lunge stretch, with an emphasis on the psoas. This high lunge variation is a deeper stretch in the psoas.

Ignored psoas need combo of exercises The Arkansas Democrat-Gazette - Arkansas' Best News Source

19 Best Psoas Muscle Exercises & Stretches - SET FOR SET

Stretching the psoas to improve muscle development

Low Lunge and High Lunge Our Stretch of the Week

Psoas Stretch

Stretches For Tight Hips to Ease Back Pain

Yoga for PSOAS - Stretch and Release to Help Low Back & Hip Pain

Modified version of the lunge stretch exercise that was assigned to the

Psoas Stretches 1

19 Best Psoas Muscle Exercises & Stretches - SET FOR SET

Low Lunge and High Lunge Our Stretch of the Week

Modified version of the lunge stretch exercise that was assigned to the