Stronger Seniors Workout Program Stretch & Strength (DVD, 2012, 2-Disc Set) by Anne Pringle Burnell. o Strength Training for Upper & Lower Body. o Improve Balance.
Stronger Seniors-Stretch & Strength 2xDVD – Anne Pringle Burnell
We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength
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3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.
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Stronger Seniors: Strength : Anne Pringle Burnell
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Stronger Seniors-Stretch & Strength 2xDVD – Anne Pringle Burnell