Benefits of Masturbation for Stress: Self pleasure can help depression

If you're dealing with stress, depression, and anxiety, experts say self pleasure and masturbation can be greatly beneficial.

Health Benefits of Masturbation – Women's Health Network

Health Benefits of Masturbation

Planned Parenthood - Masturbation is the safest sex out there, since you can't get pregnant or an STD from masturbating. It's also a good way to get to know your body

Anhedonia: What It Is, Causes, Symptoms & Treatment

Masturbation Addiction: Signs, Symptoms & Treatments

Sexual Performance Anxiety: Symptoms, Causes, Treatments

Masturbation: The positive and negative effects on the brain

Masturbation for Stress Relief

Masturbation effects on brain: 15 surprising effects to consider

8 Benefits of Masturbation That Make It All the More Enjoyable

14 Benefits of Masturbation

5 Ways Masturbating Can Help With Anxiety And Depression, According To An Expert

Are Masturbation And Depression Linked?

Is Masturbation Self-Care - How to Masturbate for Stress Relief

The Surprising Health Benefits of Masturbation