Build and power up your lower body by using our squat program, tailormade for pure results and technique. Use our squat program to your overall benefit.
Online weightlifting training programs for athletes from beginner to professional to improve technique and increase results by Oleksiy Torokhtiy.
Deadlift Strength + Full Squat Mobility
Ben Macleod PT
6-Week Squat Program - Torokhtiy Weightlifting
Guide to Olympic Weight Lifting: Build Strength & Power
12 Week Squat Program For Improved Form & PR - Torokhtiy Weightlifting
8-Week Squat Program - Torokhtiy Weightlifting
Detailed Olympic Weightlifting Program For Beginners
8-Week Squat Program - Torokhtiy Weightlifting
Your PR in C&J = 65% of your BEST Squat
Power Clean Training Program – Torokhtiy Weightlifting
Torokhtiy - overhead squat good morning - insanity! : r/weightlifting
ᐈ Weightlifting CLEAN Masterclass ✔️ Torokhtiy Olympic Weightlifting Program – Torokhtiy Weightlifting