Opinion: Stop Doing Deadlifts if You Want to Build Muscle

Hot take: Deadlifts are a bad muscle-building exercise. Does that mean you should stop doing them? Well, it depends.

STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

Training

Opinion: Stop Doing Deadlifts if You Want to Build Muscle

Deadlift with Proper Form: (Guide to Deadlifting Safely_

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STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

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