Winsor Pilates Basics Step-By-Step - Basic 3 DVD Workout Set Disc

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Approximate running time: 57 minutes

WINSOR PILATES LOWER BODY PILATES: : Movies & TV Shows

Exercise/Fitness DVDs

Winsor Pilates, Media, Set Of 3 Winsor Pilates Dvds

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)

Home Page

Winsor Pilates Basic 3 DVD workout Set Accelerated body sculpting

Winsor Pilates Ab Sculpting: : Movies & TV Shows

Windsor Yoga & Pilates Equipment

Pilates exercise videos

1,500 movies premiered between December 31, 2003 and January 7, 2004.