What Does Staying up all Night and Sleeping all Day do to the Body?

According to CDC estimates, nearly 35% of adults in the US do not get six hours of sleep at night. Many even work through the night and miss night sleep entirely resulting in accumulation of sleep debt, which affects the body in myriad of ways including adverse effects on your immune system, appearance, and brain function.

17 Proven Tips to Sleep Better at Night

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8 Ideas to Stay Awake During Your Overnight Shift

What Does Staying up all Night and Sleeping all Day do to the Body?

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Is it normal to stay up late to avoid the next day? - Quora

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Bedtime procrastination - Wikipedia

why am I tired all day but I am wide awake at night? (Sleeping

How to pull an all-nighter (if you have to)

Why Do I Fall Asleep So Fast?

Do you constantly feel sleepy the whole day? - Times of India, sleepy

Do you constantly feel sleepy the whole day? - Times of India, sleepy