10 Minute Standing Pilates - Jessica Valant Pilates

This creative Pilates class takes traditional mat exercises and brings them into a standing position! This is great for all fitness levels and is perfect if you can't get on the floor for any reason or simply want to change up your routine! You can find the full length 30…

19 top Jessica Valant Pilates ideas in 2024

I tried a 10-minute, no-equipment Pilates class, and it worked my core without weights

Best Pilates Workout Videos and DVDs

Best Pilates Workout Videos and DVDs

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10 Minute Standing Pilates - Jessica Valant Pilates

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