Learn how to do a Sprawl to Push Up properly with , the fitness encyclopedia and workout search engine.
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Circuit, Exercise 1: Sprawl This 30-Minute HIIT Cardio Workout
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SPRAWL TO TUCK JUMP
Get ready🚀 🟢Original 🟣Modified 🟢Push Up x 5+Sprawl x 2 🟣Down
Sprawl Push Up