John Shepherd looks at the science of optimal preparation for an ultra-running event
Ultramarathon Training Volume – iRunFar
Drew Mikhail - Toronto Running Coach – Team RunRun
Deadlifts and Distance Running — My First Ultra Marathon
Yes You Can: Run an Ultramarathon
The Man Behind Ultramarathon Man - Trail Runner Magazine
Better Sleep Makes Better Endurance Athletes
Hal Koerner's Ultrarunning Commandments
Top 20 Motivational Running Quotes To Get Your Legs Moving
Sports Performance Bulletin - Endurance health & lifestyle
How Steam Could Help Boost a Runner's Speed and Endurance
Everyday Ultra – Podcast – Podtail
Emergent Scientific Research on Mental Health in Ultra-Endurance
The 10% Rule Hammer Nutrition
One Ultrarunner's Guide to Heatstroke and Heat Illness - CTS
Sports Performance Bulletin - Training structure & planning