So Now Kale is Bad For You? - Early To Rise

Born Fitness: I read an article yesterday that said eating kale would “make you fat.” Yes, kale. The same kale that has a whopping 30 calories per cup, is packed with fiber, antioxidants, and calcium, and could help fight inflammation and provide cardiovascular support. Damn you, kale, for being so unhealthy. This is the Internet,…

So Now Kale is Bad For You? - Early To Rise