Something happened to my daughter when she turned fourteen. And it wasn't just "feeling tired" Read on for what I discovered.
Persistent sleep problems: kids & teens
Self-reported changes in sleep patterns and behavior in children and adolescents during COVID-19
How Long Should My Teenager Sleep For?
Less Sleep, More Time Online Raise Risk For Teen Depression : Shots - Health News : NPR
Lack Of Sleep Could Affect Teenage Girls More Than Boys Suggests New Study - News18
Sleepiness in teenage girls might be more than puberty - Women's Health Network
Women's Health Network™ – 20+ Years of Helping Women
States Where Teens Don't Get Enough Sleep
Facebook's Dangerous Experiment on Teen Girls - The Atlantic