Following These 5 Sleep Tips Adds Years to Your Life, Study Finds

Getting good quality sleep can add years to your life, per a new study. Research shows sleep patterns play a role in supporting your heart and overall health.

Following These 5 Sleep Tips Adds Years to Your Life, Study Finds

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Is it OK to get 5 hours of sleep before my ICSE maths 2017 exam? Will it increase my chances of making silly mistakes? - Quora

The 20 Ultimate Tips for How to Sleep Better

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Sleep this way to add almost 5 years to your life

Getting good sleep could add years to your life, study suggests

Good sleeping habits could add five years to your life

Sleep this way to add almost 5 years to your life

How Can Exercise Affect Sleep?

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