Which Sleep Position Is Best? - Impact Health Niagara

A very common question I ask my patients when determining the root of their neck or back pain is: “WHAT POSITION DO YOU SLEEP IN?” This is a very important question as we spend approximately 8 hours of our day in this position… now multiply that by

Sleep Position Considerations to Prevent Pain

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Impact Health Niagara - Impact Health Niagara

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Sleep Position Considerations to Prevent Pain

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