Sleep Divorce: How to Know If You Need One

A couples therapist explains why sleeping in separate beds can be positive and healthy for many marriages, and how to make it work for yours.

What Is a Sleep Divorce?

Is a Sleep Divorce Right for You? Understanding the Benefits

Dr. Mehmet Oz - A sleep divorce can protect your sleep AND

Why Experts Want Couples To Consider Sleeping Apart This Winter

Sleep Divorce: What It Is And How Could It Help You Sleep Better?

What Is Sleep Divorce & Is It Bad for Marriage? - Goalcast

What is a sleep divorce — and can it help you feel more rested? - CBS News

Why 'sleep divorce' could be good for you and your relationship

What Is a Sleep Divorce? How to Ask Your Partner for It

Do You Need a Sleep Divorce? – Bed Threads

What is a 'sleep divorce' and why are more Americans having one?