What is Sleep Apnea and How Does it Affect Athletic Performance?Sleep apnea is a sleep disorder that affects millions of people, and many athletes are no exception. Simply put, sleep apnea is when your breathing is interrupted while you sleep. This can happen when the muscles in your throat relax and block your airway, causing
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[Winter M.D., W. Chris] on . *FREE* shipping on qualifying offers. The Sleep Solution: Why Your Sleep is Broken and How to Fix It
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
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The Sleep Solution: why your sleep is broken and how to fix it: W. Chris Winter: 9781925322033: : Books