Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why

The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.

Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why

Young and restless: Why teenagers aren't getting enough sleep

The Risks of Sleep Deprivation in Teens

What Happens When High School Teens Don't Get 8-10 Hours Of Sleep? New Study Has The Answer

Getting Enough Sleep - Mount Sinai Adolescent Health Center

Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why

Back to school: Teachers let students sleep in class. Here's why.

Is your teen sleep deprived? + How to address it - WellTuned by BCBST

Teens are facing a sleep deprivation epidemic. Here's why

Teens not getting enough sleep may consume 4.5 extra pounds of sugar during a school year says BYU research - BYU News