Six-Pack Science: The Anatomy Of Your Abs

We're taking a closer look at the anatomy of your abs so you can understand the science behind the six pack

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Science Says: Best (and Worst) Ab Exercises - The Barbell

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Complete Guide to Abs Anatomy and Exercises for Abs and Core

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6 Packs (Abs) Theory & Anatomy

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Anatomy Lesson: The Core, Our Center for Stability and Motion - Goodwin Living

The Science-Backed Way to Get Six Pack Abs

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