Sit and Reach Test

The sit and reach test is used to evaluate the degree of movement available at both the hamstring and lower back.

Table 1 from Criterion-related validity of sit-and-reach and modified sit -and-reach test for estimating hamstring flexibility in children and adolescents aged 6-17 years.

Name of Test: Sit and Reach - ppt video online download

Sit and Reach Flexibility Test

Criterion-related validity of sit-and-reach and modified sit-and-reach test for estimating hamstring flexibility in children and adolescents aged 6-17 years.

SciELO - Brazil - Influence of the gastrocnemius muscle on the sit-and-reach test assessed by angular kinematic analysis Influence of the gastrocnemius muscle on the sit-and-reach test assessed by angular kinematic analysis

Sit & Reach Box for Trunk Flexibility Measurement

Discuss Sit and Reach Test. - Sarthaks eConnect

Sit and Reach Test: Testing your fitness at home

Sit and Reach Test Protocol

Sit and Reach Test, Fitness Testing & Measurement

Flexibility test chair sit and reach.